Immune-Supporting* Holiday Recipes for 2020
It’s never too early to get wrapped up in holiday festivities, especially when it comes to good company, good food, and good drinks. Each of these delicacies pair perfectly with elderberry syrup making these duos a holiday recipe superstar. That’s right! We added a twist of elderberry by showcasing ideas on how to incorporate immune-supporting elderberry syrup into classic recipes.
SELF CARE TOOLS TO ARM YOUR IMMUNE SYSTEMSeventy-two percent of Americans stated in a recent survey that they will reach a "breaking point” with stay-at-home orders by mid-June. With over half worried sick and stress becoming the health epidemic of the 21st century, it’s easy to put self-care on the back burner weakening immunity. There is good news! It’s not too late to ramp up and recharge your immune system this year and it only takes a few lifestyle changes.
- Tags: Immune Support
First Day of School 2020Welcome to the 2020-21 school year. Like other firsts in your life, your first day of school will absolutely be one of the most important. This year, however, it may be one of the scariest. From kindergarten to college, experts are very divided as COVID-19 cases rise and there is an immense concern of the unknown.
- Tags: Kids
Whole Foods and Your HealthWhat are whole foods? What’s the difference between whole foods and processed foods? What is a whole foods diet and do I need to eat one in order to be healthy? We talked to a Registered Dietician to get the info you need to live a healthier lifestyle.
- Tags: health and wellness