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Immune-Supporting* Holiday Recipes for 2020
It’s never too early to get wrapped up in holiday festivities, especially when it comes to good company, good food, and good drinks. Each of these delicacies pair perfectly with elderberry syrup making these duos a holiday recipe superstar. That’s right! We added a twist of elderberry by showcasing ideas on how to incorporate immune-supporting elderberry syrup into classic recipes.
- Tags: Immune Support Recipes

SELF CARE TOOLS TO ARM YOUR IMMUNE SYSTEM
Seventy-two percent of Americans stated in a recent survey that they will reach a "breaking point” with stay-at-home orders by mid-June. With over half worried sick and stress becoming the health epidemic of the 21st century, it’s easy to put self-care on the back burner weakening immunity. There is good news! It’s not too late to ramp up and recharge your immune system this year and it only takes a few lifestyle changes.- Tags: Immune Support

First Day of School 2020
Welcome to the 2020-21 school year. Like other firsts in your life, your first day of school will absolutely be one of the most important. This year, however, it may be one of the scariest. From kindergarten to college, experts are very divided as COVID-19 cases rise and there is an immense concern of the unknown.- Tags: Kids

Whole Foods and Your Health
What are whole foods? What’s the difference between whole foods and processed foods? What is a whole foods diet and do I need to eat one in order to be healthy? We talked to a Registered Dietician to get the info you need to live a healthier lifestyle.- Tags: health and wellness

Natural Remedies for Allergy Relief
Nearly 50 million people suffer from allergies in the US and this has become a top leading cause of chronic illness. There are some natural remedies you can try for allergy relief today.- Tags: health and wellness

What is Elderberry?
What is elderberry? This little berry carries a big weight on its shoulders. Called the “medicine chest” by the Father of Medicine himself, Hippocrates, black elderberries have been used in therapeutics since ancient times. The elder tree is even considered a magical element in cultures around the world, home to fairies and a respite from witches.
Mini Champagne Elderberry Trifles
This traditional English dessert is made a little less traditional with champagne and Sambucol Black Elderberry Syrup (for immune support* in treat form.) The end result is a deliciously decadent dessert that makes it difficult to stop at just one.- Tags: Recipes

Elderberry Chocolate Truffles
A simple and delicious recipe to add to your holiday baking lineup. It's a spin on traditional chocolate truffles using Sambucol Black Elderberry Syrup for a hint of berry flavor and loads of immune support!*- Tags: Recipes

Holiday Sugar Cookies with Elderberry Icing
Sugar cookies are a holiday staple. They're easy to make and fun to decorate. Grab the kiddos and get in the holiday spirit with this vegan take on a holiday classic made with our special ingredients: Sambucol Black Elderberry Syrup and Gummies for immune support!*- Tags: Recipes