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      5-in-1 Intense Defense Ingredient Spotlight

      The unique blend of powerhouse ingredients in our new 5-in-1 Intense Defense Liquid Action Softgels helps provide intensive immune support when you need it the most.* Here's a breakdown of how each of these super ingredients helps support your immune system so you can keep doing what you need to do.*

      The Best Foods for Supporting Your Immune System

      As the winter months approach, everyone is looking to stay healthy, and the best approach is to strengthen your immune system. Registered dietician Grace Pascale shares some of her favorite foods and ingredients for healthy immune support.

      recipes

      Red, White, and Blue Berry July Fourth Parfaits

      Celebrate the July 4th holiday with these delicious fruit parfaits! They'll look  super festive on your table, and feature Sambucol Syrup and Drink Powder for extra immune support power.*

      health and wellnessimmune support

      How Does Vitamin C Help Your Immune System?

      Your immune system is made up of a vast network of cells all working together to keep you healthy. Black elderberry is one powerful way to help support your immune system. Vitamin C is another great way and here’s why.

      immune support

      How Does Zinc Help the Immune System?

      You know Black Elderberry and Vitamin C can help support your immune system.* But did you know Zinc is important for maintaining a healthy immune system too? Here's how zinc can help the immune system stay strong. What is Zinc? Zinc is a mineral found throughout your body. It plays...

      recipes

      Black Elderberry Winter Smoothie

      A delicious smoothie for busy mamas on the go, kiddos in school and husbands man enough to rock a magenta breakfast, with Sambucol Advanced Immune Syrup.  

      recipes

      Immunity Elderberry Honey Pops

      Ready for a fun way to enjoy a dose of immune support? Look no further than delicious and easy-to-make Honey Pops, made with Sambucol Black Elderberry Syrup.

      recipes

      Whipped Honey and Goat Cheese Cheesecake with Blackberry Compote and Elderberry Syrup

      Your guests will rave about this play on a classic cheesecake. Sambucol Black Elderberry Syrup adds both a colorful topping and a delicious dose of immune support.*  Recipe by Tara Snyder @ bearnecessities___ Ingredients: Crust 1¾ cup of almond flour ½ cup of walnuts pulsed in a blender or food processor...

      recipes

      Sparkling Sambucol Sherbet Punch

      Cheers to your healthy new year ahead with a delicious dose of added immune support from Sambucol Black Elderberry Syrup and Sambucol Black Elderberry Drink Powder. 

      recipes

      Vegan Deviled Purple Potatoes with Elderberry Syrup

      Add a pop of purple to your New Years or holiday celebrations with this unexpected play on a classic side! Deviled Purple Potatoes with Sambucol Black Elderberry Syrup will wow your crowd and provide delicious immune support* that's full of flavor. 

      recipes

      Sugar-free Elderberry Fudge

      This fudge is easy, vegan, and sugar free. Did we mention it's also delicious and looks amazing on your holiday table? Made with Sambucol Black Elderberry Sugar Free Syrup, it also provides immune support in every bite!*

      recipes

      Fig and Rosemary Roasted Carrots with Elderberry Syrup

      You will definitely want to make these Fig and Rosemary Roasted Carrots for the holidays. They are the easiest side and are SO good! We always have a jar of fig jam in the pantry during the holidays so using it in the marinade for these carrots was a no-brainer!...

      recipes

      Grapefruit Curd with Elderberry Syrup and Meringue

      Layers of grapefruit rosemary curd, Sambucol Black Elderberry Advanced Immune Syrup and Meringue bring a bright, refreshing flavor to your holiday table.

      recipes

      Elderberry Gingerbread

      Looking for the best gingerbread recipe for the holidays? Look no further than this delicious homemade gingerbread. Made with Sambucol Black Elderberry Syrup, this elevated take on a holiday classic offers immune support benefits* on top of all the yummy gingery goodness. 

      recipes

      Merry Berry Pecan Pie

      Everybody's favorite pie. (Or is it just us?) Take this classic pie to the next level with immune-supporting Black Elderberry Syrup.

      recipes

      Elderberry-Cranberry and “Cheesecake” Canapés

      The perfect vegan appetizer for your holiday table. Super easy and great when you need to feed a lot of people -- or when you don't ;) These look as amazing as they taste, plus they pack some immune supporting goodness thanks to Sambucol Black Elderberry Syrup.*

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      *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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