Valentine’s Day Wellness Gift BoxThis Valentine’s Day is a great time to keep wellness in mind! It’s really easy to create your own wellness box for the perfect Valentine’s Day gift! This is a relaxing and thoughtful gift that provides a personalized wellness experience for that special someone in your life.
Is it safe to take elderberry every day?Elderberries are having a moment. Celebrated for their immune-supporting* benefits, black elderberry is popping up everywhere—and for good reason! These powerful berries are full of healthy antioxidants that may help strengthen your immune system.*
Elder WandThe Elder Wand (or Wand of Destiny), a mysterious instrument, is said to be the most powerful wand that has ever existed and has enticed many wizards such as Harry Potter. The Elder Wand is able to perform feats of magic that would normally be impossible even for the most skilled wizards. Every detail of the Elder Wand hints at something unique or exceptional by a wandmaker’s standards.
All About the Elderberry Plant
The elderberry plant (elder) is one that no garden should be without. From the sweet smell permeating to its flourishing bright colors, this is one of the most versatile plants with a ubiquitous history … some even refer to it as "magical."
Grow Your Own Healthy Food at HomeLearning to grow your own food is a great way to get that farm to table experience right at home. It’s also a great way to limit your exposure to others during a time when Covid-19 cases are increasing. Now is the time to start preparing for the fall planting season. Even if you’ve never planted a seed in your life, these gardening for beginners tips will help get you started.
- Tags: health and wellness
Make Your Own Immune Boosting Gift BasketThe holiday season feels like a magical time filled with family, friends and good cheer, but it also means the sniffles, coughs, fever and chills. In 2020, it’s never been more important to take care of your immune system. This holiday season, consider giving the gift of immunity with a homemade Immune-boosting Gift Basket.
Immune Support HacksA high-functioning immune system will protect you against invaders and help you stay healthy year-round! These Immune Support Hacks are not necessarily “hacks” but lifestyle habits that will help keep your immune system functioning at peak performance.
Elderberry Syrup for BabiesElderberry syrup has a lot of great benefits. Elderberry syrup may be a safe option for kids and even babies over 2 years old to help them build healthy immune systems.* Sambucol Infant Drops are specially designed for babies under 2 years of age.
Mind and Body and Your Immune SystemWhat is the mind-body connection? Does mental health really play a role in our physical well-being? You may be surprised just how closely connected our minds and bodies really are. In honor of National Yoga Month in September, we’re taking a look at how our mental health affects how we feel overall.
- Tags: Health and Wellness
How to Stay Safe and Healthy this HalloweenHalloween is creeping around the corner. Will there be an evening of mischief and trick or treating? We say YES!! and THIS is the time to bring back the community spirit. We spoke with Sambucol Mom Michal Grappe who shares her creative ideas to stay safe and healthy this Halloween.
Immune-Supporting* Holiday Recipes for 2020
It’s never too early to get wrapped up in holiday festivities, especially when it comes to good company, good food, and good drinks. Each of these delicacies pair perfectly with elderberry syrup making these duos a holiday recipe superstar. That’s right! We added a twist of elderberry by showcasing ideas on how to incorporate immune-supporting elderberry syrup into classic recipes.