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Let's Talk Tofurkey: Vegan Thanksgiving Recipe Ideas

Let's Talk Tofurkey: Vegan Thanksgiving Recipe Ideas

Preparing a delicious plant-based Thanksgiving dinner is easier than you think! You can still serve all your traditional favorites by simply veganizing some of the dishes and recipes. Thanks to great tasting meat alternatives, it’s easier than ever! Your family might not even know it’s vegan because it looks the same and tastes so good!
Color is Key for Good Nutrition!

Color is Key for Good Nutrition!

March is Nutrition Month which is a great time to give our diet an added boost! My favorite way to do that is as easy as a trip to the local farmers market for a wide array of colorful fruits and vegetables.
Health Benefits of Houseplants

Health Benefits of Houseplants

As more people are staying home this year we are becoming inevitably creative with indoor space. One easy way to wake up a room is by adding the natural beauty of plants. But does plant-care really equal self-care? We have good news for you!
5 Everyday Habits for Healthy Aging

5 Everyday Habits for Healthy Aging

September is healthy aging month. No matter how old you are, it’s never too late or too soon to develop life-long healthy habits! Being healthy on the inside shows on the outside. This is why it’s so important to develop everyday healthy habits. It’s all about how we take care of ourselves at every age.
Friendsgiving Ideas for 2020

Friendsgiving Ideas for 2020

Are you hosting a Friendsgiving meal this year and need some inspiration? We’ve got the perfect list of Friendsgiving ideas for you to try. From decorations, to party games, to friendsgiving menu items, we’ve got you covered for Friendsgiving 2020.
Benefits of a Vegan Diet

Benefits of a Vegan Diet

There are a lot of benefits to eating a vegan diet. When done well, following a vegan diet plan can have positive impacts on your health and the environment.
The Health Benefits of Having a Pet

The Health Benefits of Having a Pet

Every time you gaze into your pets’ eyes, both of your levels of oxytocin — the “attachment hormone” — start to rise. There is science behind the joyous interaction between you and your pet, and it just may make you healthier.
9 Weekend Getaway Bag Essentials

9 Weekend Getaway Bag Essentials

Right now, many of us are unable to go on our regular summer vacations due to COVID-19, but short trips that are closer to home are a great option for you and your family to safely enjoy the summer.
Best Road Trip Planner for Summer 2020

Best Road Trip Planner for Summer 2020

2020 is the year of the road trip. In the wake of COVID-19, many families are feeling restless from months of limited activities and staying inside. Our homes have become schools, backyards have transformed into summer camps and kitchen tables are now workspaces. Here's how to vacation safely this summer.
Spa Day at Home

Spa Day at Home

Bring the spa home with these tips and tricks from Michelle Harris and Sambucol Black Elderberry. Get that "fresh from the spa" glow with home facials and moisturizing treatments, and detox with your favorite Black Elderberry wellness shots.
Staying Healthy Under the Summer Sun!

Staying Healthy Under the Summer Sun!

As we ease back into our summer activities, now is the time to make sure we’re staying healthy and protected under the summer sun! Here are five simple tips to help you get the most out of summer.
Women’s Health Month

Women’s Health Month

May is Women’s Health Month. Stress is all around us. Whether we are at work or at home, here are some easy ways to keep the stress away! Here are ...